[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.easygarden.cz\/jak-nejlepe-vest-deti-ke-sportu\/#Article","mainEntityOfPage":"https:\/\/www.easygarden.cz\/jak-nejlepe-vest-deti-ke-sportu\/","headline":"Jak nejl\u00e9pe v\u00e9st d\u011bti ke sportu?","name":"Jak nejl\u00e9pe v\u00e9st d\u011bti ke sportu?","description":"V\u00a0posledn\u00edch letech varuj\u00ed l\u00e9ka\u0159i i v\u011bdci p\u0159ed n\u00e1r\u016fstem d\u011btsk\u00e9 obezity. A je pravdou, \u017ee d\u011bt\u00ed s\u00a0nadv\u00e1hou, ba dokonce i t\u011b\u017ekou...","datePublished":"2022-08-23","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.easygarden.cz\/author\/#Person","name":"","url":"https:\/\/www.easygarden.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"easygarden.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.easygarden.cz\/wp-content\/uploads\/sport1_8.jpg","url":"https:\/\/www.easygarden.cz\/wp-content\/uploads\/sport1_8.jpg","height":0,"width":0},"url":"https:\/\/www.easygarden.cz\/jak-nejlepe-vest-deti-ke-sportu\/","about":["Sport"],"wordCount":467,"articleBody":"V\u00a0posledn\u00edch letech varuj\u00ed l\u00e9ka\u0159i i v\u011bdci p\u0159ed n\u00e1r\u016fstem d\u011btsk\u00e9 obezity. A je pravdou, \u017ee d\u011bt\u00ed s\u00a0nadv\u00e1hou, ba dokonce i t\u011b\u017ekou obezitou, p\u0159ib\u00fdv\u00e1. Na vin\u011b jsou p\u0159edev\u0161\u00edm \u0161patn\u00e9 stravovac\u00ed n\u00e1vyky a tak\u00e9 nedostatek pohybu. Zat\u00edmco d\u0159\u00edve si toti\u017e d\u011bti hr\u00e1ly venku, dnes velk\u00e1 v\u011bt\u0161ina z\u00a0nich tr\u00e1v\u00ed volno doma u po\u010d\u00edta\u010dov\u00fdch her.\u00a0Na v\u00edn\u011b jsou zde samoz\u0159ejm\u011b rodi\u010de. To oni rozhoduj\u00ed o tom, co bude jejich potomek j\u00edst, a jsou to tak\u00e9 oni, kte\u0159\u00ed se boj\u00ed jej pustit samotn\u00e9ho na ulici. Tento strach je samoz\u0159ejm\u011b pochopiteln\u00fd, av\u0161ak je nutn\u00e9 naj\u00edt jin\u00fd zp\u016fsob, jak umo\u017enit na\u0161emu potomku se h\u00fdbat.\u00a0Jednou z\u00a0nich je organizovan\u00fd sport. Z\u00a0n\u011bj budou nad\u0161eni zejm\u00e9na kluci, kte\u0159\u00ed s\u00a0nad\u0161en\u00edm sleduj\u00ed v\u00a0televizi fotbal, hokej \u010di kter\u00fdkoliv jin\u00fd sport. V\u00fdhodou je, \u017ee si vybere skute\u010dn\u011b ka\u017ed\u00fd, a nav\u00edc je mnoho organizac\u00ed, kter\u00e9 se v\u011bnuj\u00ed pr\u00e1v\u011b ml\u00e1de\u017ei.\u00a0\u00a0Zde je v\u0161ak nutn\u00e9 dob\u0159e vyb\u00edrat. Hlavn\u00ed toti\u017e je, aby se na\u0161emu d\u00edt\u011bti cel\u00e1 v\u011bc neznechutila. A to se m\u016f\u017ee st\u00e1t velmi rychle, pokud se ze z\u00e1bavy stane povinnost. Jak tedy postupovat, aby se toto nestalo, \u010di alespo\u0148 abychom ono riziko zmen\u0161ili?\u00a0V\u00a0prvn\u00ed \u0159ad\u011b je nutn\u00e9 vybrat tu spr\u00e1vnou aktivitu. Zde je nutn\u00e9 p\u0159ihl\u00ed\u017eet nejen k\u00a0tomu, co by d\u00edt\u011b samo cht\u011blo, ale tak\u00e9 k\u00a0jeho povaze. I kdy\u017e je nap\u0159\u00edklad fanda fotbalu, tak to pro n\u011bj nebude to prav\u00e9 o\u0159echov\u00e9, pokud je z\u00e1rove\u0148 tich\u00fd a plach\u00fd introvert.\u00a0\u00a0D\u016fle\u017eit\u00e9 tak\u00e9 je prost\u0159ed\u00ed a p\u0159\u00edstup tren\u00e9r\u016f. Ti by m\u011bli vz\u00edt v\u00a0\u00favahu, \u017ee pracuj\u00ed s\u00a0d\u011btmi, nikoliv s\u00a0dosp\u011bl\u00fdmi. Nejen\u017ee by po nich m\u011bli po\u017eadovat v\u00fdkony, kter\u00e9 jsou v\u00a0d\u011btsk\u00fdch sil\u00e1ch, ale tak\u00e9 by k\u00a0nim m\u011bli podle toho p\u0159istupovat. Zvl\u00e1\u0161t\u011b u \u00fapln\u00fdch za\u010d\u00e1te\u010dn\u00edk\u016f je d\u016fle\u017eit\u00e9, aby v\u0161e prob\u00edhalo pozitivn\u011b a d\u00edt\u011b m\u011blo skute\u010dnou motivaci pokra\u010dovat.\u00a0Pak je nutn\u00e9 si uv\u011bdomit, jak\u00fd je n\u00e1\u0161 c\u00edl. Jde n\u00e1m jen o to, aby se na\u0161e d\u00edtko h\u00fdbalo, nebo douf\u00e1me, \u017ee jej uvid\u00edme v\u00a0nejvy\u0161\u0161\u00edch sout\u011b\u017e\u00edch?\u00a0To v\u0161e by m\u011blo ovliv\u0148ovat n\u00e1\u0161 v\u00fdb\u011br, a je pot\u0159eba si uv\u011bdomit, \u017ee na n\u011bm z\u00e1vis\u00ed i to, zda v\u00a0onom sportu bude n\u00e1\u0161 syn \u010di dcera pokra\u010dovat.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak nejl\u00e9pe v\u00e9st d\u011bti ke sportu?","item":"https:\/\/www.easygarden.cz\/jak-nejlepe-vest-deti-ke-sportu\/#breadcrumbitem"}]}]